About Carol Friedman

Teacher, trainer and coach Carol Friedman MA, CPT, founded Happy Healthy and Whole to inspire, inform and support clients and students to become healthier, happier and alert to the steps they can take to achieve vibrant and fulfilling lives. With 20 years of experience as a counselor, teacher, and trainer in the fields of transpersonal psychology, addiction, massage therapy, body-mind healing, spiritual integration, and fitness, Carol brings a wealth of insight, understanding, and knowledge to all who work with her. Known for providing energetic and creative programming, her sound techniques, refreshing honesty and unique perspective are a welcome change.

Carol understands that whether we are aware of it or not, each of us is born with an innate urge for wholeness; a strong body, vibrant energy, peace of mind, a contented heart, and the joy of living in the light of our own true expression. When modern life distracts us from this natural and instinctive desire, we lose our joy, become sick in body, mind, and spirit, and find ourselves striving to endure life rather than really living.

At Happy, Healthy and Whole, Carol offers a variety of services that awaken, nurture, and inspire the journey of reconnecting with the truth of who we are. With warmth, humor, and compassion Carol provides the discipline and structure we all need to overcome the habits of feeling, thinking, believing, and behaving that keep us from moving forward and living out our hopes and dreams. Contact Carol today to find out how her wisdom and experience can help you.

Professional Memberships and Affiliations

Education and Professional Certifications

  • BA: Applied Behavioral Science, National-Louis University, Evanston, IL
  • MA: Institute of Transpersonal Psychology, Menlo Park, CA
  • Certified Group Exercise Instructor, American Council on Exercise
  • Certified Personal Trainer, American College of Sports Medicine
  • Mindfulness Based Stress Reduction Professional Teacher Training, Omega Institute
  • Mindfulness Based Eating Professional Teacher Training, Omega Institute

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